- Mix chopped nuts into your favorite pasta or grain dishes for added texture and flavor.
- Make a homemade pesto sauce by blending nuts (such as pine nuts or walnuts), herbs, and oil for a flavorful pasta sauce.
- Use nuts and dried fruits as a filling for crepes or pancakes for a delicious breakfast or brunch dish.
- Make your own granola by mixing it with oats, nuts, dried fruits, and honey or maple syrup and baking it in the oven.
- Add chopped nuts and dried fruits to your favorite cookie or muffin recipes for added flavor and texture.
- Make a homemade trail mix by mixing your favorite nuts and dried fruits together for a convenient, on-the-go snack.
- Use ground nuts (such as almonds or hazelnuts) as a coating for chicken or fish dishes for added flavor and crunch.
- Make homemade energy bars by mixing nuts, dried fruits, and oats or cereal.
- Incorporate nuts and dried fruits into your favorite meat dishes, such as chicken or fish, for added texture and flavor.
- Add dried fruits like cranberries or apricots to your savory dishes for a sweet and tangy twist.
- Mix-soaked dried fruits like raisins or prunes into meatloaf for a moist and delicious dish.
- Mix chopped nuts like pecans or walnuts into your pancake or waffle batter for added crunch.
- Use nuts like cashews or peanuts to make a creamy, flavorful sauce to pour over vegetables, meat, or fish.
- Use nuts and dried fruits as a topping for pizzas or flatbreads for added flavor and texture.
- Mix chopped nuts and dried fruits into your favorite salad for a crunchy texture and added flavor.
- Use chopped nuts as a topping for yogurt or ice cream for added crunch and flavor.
- Mix nuts and dried fruits into your baking, such as adding them to pieces of bread, muffins, or cookies.
- Add nuts and dried fruits to your breakfast cereal or oatmeal for a boost of protein and healthy fats.
- Use nuts and dried fruits in savory dishes, like adding to a casserole or stuffing.
- Mix chopped nuts and dried fruits into your homemade granola bars recipe.
20 Ways to Incorporate Nuts & Dried Fruit for a Healthy Diet
